Life Change
Therapy Now, LLC
LCTN Waiting Room
LCTN Waiting Room
One of LCTN's therapy room.
LCTN Waiting Room
Life Change Therapy Now (LCTN) is a group psychotherapy practice providing mental health services in Maryland. We offer individual, couples, and family therapy using a range of evidence-based interventions. ​As a hybrid practice, we deliver telehealth therapy to residents throughout Maryland and select states offer in-person sessions in Frederick, ensuring accessible and flexible care for our clients.
In addition to therapy, we provide clinical supervision for provisionally licensed therapists working toward full licensure. We also offer valuable clinical experience through internship and practicum placements for graduate-level students.​
Mood & Anxiety Disorders: ​
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Anxiety Disorders
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Depressive Disorders
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Bipolar Disorders
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Obsessive-Compulsive Disorder (OCD)​
​​​Trauma & Related Issues:
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Trauma & PTSD
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Medical Trauma
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Grief & Loss
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Compassion Fatigue
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Caregiver Burnout​
Life Transitions & Personal Growth:
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Stress Management
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Life Transitions
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Self-Esteem
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Career Transitions
Relationship & Family Dynamics:
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Intimate Relationship Conflict
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Family Conflict
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Peer Relationships
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Parenting Support
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Social Isolation ​
Specialized Populations:
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ADHD
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LGBTQIA+ Issues
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Neurodivergent Adults
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Chronic Illness Support
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Sexual Addiction
MIND . BODY . BRAIN. SPIRIT
RISE UP
AND BECOME THE BEST VERSION OF YOURSELF
No matter how far you feel you’ve fallen, you have what is takes to rise back up. Sometimes, though, you might need a helping hand to guide you on that journey.
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Our mission is to offer mental health services that empower our clients to enhance the quality of their lives. Located in Frederick, Maryland, our group practice is here to support you.
WE'LL PROVIDE YOU WITH THE THERAPEUTIC
TOOLS, SUPPORT, AND GUIDANCE
TO HELP YOU MAKE POSITIVE LIFE CHANGES
We believe in a holistic approach to mental health, treating you as a whole person rather than focusing solely on psychological symptoms. Whether you need psychotherapy, group therapy, or referrals to supportive services like massage therapy, acupuncture, yoga, meditation classes, or other community resources, we’re here to guide you in creating a recovery plan that is tailored to your unique needs.
Your first session at Life Change Therapy Now starts with a comprehensive assessment that allows us to create a tailored recovery plan just for you. Whether you're facing ongoing challenges like depression, trauma, anxiety, or navigating a temporary rough patch, we’ll work closely with you to design a personalized plan that restores balance in your life and helps you reach your full potential.
Our mind and body are intricately connected
Thanks to neuroplasticity—the brain's remarkable ability to continually learn and adapt to new situations—we can create new neural pathways, giving us greater control over how we perceive and respond to the world around us.
Research shows that therapeutic approaches and interventions, such as those used at Life Change Therapy Now, can effectively rewire how the brain processes and reacts to stress, with even short-term therapy leading to significant improvements.
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Neuroscience reveals a direct link between how the brain is wired and our hormonal system. Increased levels of anxiety, stress, anger, or sadness can contribute to medical issues and chronic physical symptoms, highlighting the importance of addressing mental health holistically.
