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Kristen is a Licensed Graduate Professional Counselor specializing in individual psychotherapy tailored to children, adolescents, young adults, and adults alike. She obtained her undergraduate degree from Penn State University and her graduate degree from Northwestern University.

Drawing from an eclectic therapeutic approach, Kristen seamlessly integrates mindfulness, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), art, play, and movement into her practice. This multi-faceted approach fosters a dynamic and engaging therapeutic environment conducive to personal growth and healing.

With a comprehensive background in addressing concerns such as anxiety, depression, emotional regulation, trauma, self-esteem, and adult-specific issues, Kristen brings a wealth of expertise to her work.

Recognizing the significance of building trust and rapport, Kristen prioritizes establishing strong connections with her clients to facilitate meaningful progress. Understanding that starting therapy can be daunting, she is dedicated to creating a safe and supportive space where clients feel empowered to navigate life's challenges with confidence and resilience.

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