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Seme Ndzana, LGPC  

Licensed Psychotherapist 

Seme is a Licensed Graduate Professional Counselor who works with adolescents and adults navigating anxiety, depression, emotional regulation challenges, and life transitions. He supports clients experiencing panic attacks, persistent worry, obsessive thoughts, compulsive behaviors, phobias, and low self-esteem, as well as concerns related to trauma, eating behaviors, and addiction. He helps clients better understand their experiences, build on their strengths, and develop practical tools for meaningful change. Seme’s approach is collaborative and tailored to each client’s needs, goals, and preferences. He draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and psychodynamic, Adlerian, narrative, and person-centered approaches. In therapy, clients can explore patterns that keep them feeling stuck, learn to manage difficult emotions, and take steps toward a more fulfilling life. He respects the influence of culture, identity, family, and community on each person’s experiences. In addition to individual therapy, he offers couples, family, and group therapy. Seme welcomes people of all faiths and those with no religious affiliation. At a client’s request, he incorporates pastoral counseling and faith-based perspectives, guided by that person’s beliefs, values, and preferences. He holds a master’s degree in Clinical Mental Health Counseling from Liberty University, an MBA in Management from the University of Connecticut, an MS in Finance from the University of New Haven, and a BS in Business Economics from the University of Yaoundé in Cameroon. Seme strives to create a warm, nonjudgmental environment where clients feel heard, respected, and supported. He views therapy as a partnership—one that allows clients to explore difficult experiences at their own pace, strengthen their relationships, and work toward goals that matter to them.

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AT A GLANCE

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AREAS OF FOCUS

Anxiety • Panic Attacks • Depression • Emotional Regulation • Obsessive Thoughts & Compulsive Behaviors • Phobias • Trauma • Self-Esteem • Life Transitions • Eating-Related Concerns • Addiction • Relationship & Family Concerns • Faith & Spirituality

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THERAPY SERVICES

Individual Therapy • Couples Therapy • Family Therapy 

Appoitment Locations

SESSION OPTIONS

Telehealth​​

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Accepted Insurance

INSURANCE

Cigna• CareFirst • BCBS • Aetna • UnitedHealthcare

University _ Education

EDUCATION

Master’s in Clinical Mental Health Counseling

Liberty University

Master of Business Administration (MBA) 

University of Connecticut

M.S. in Finance

University of New Haven

B.S. in Business Economics

University of Yaoundé, Cameroon

Ages served

AGES SERVED

Adolescents (13–17) • Young Adults (18–25) • Adults (26–64) • Older Adults (65+)

Treatment Approaches Used

TREATMENT APPROACH

​Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Acceptance and Commitment Therapy (ACT) • Psychodynamic Therapy • Adlerian Therapy • Narrative Therapy • Person-Centered Therapy • Multicultural Approaches • Faith-Based & Pastoral Counseling (upon request)

Languages Spoken

SPOKEN LANGUAGES

English • French  

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State of Licensure

STATE OF LICENSURE

Maryland

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Ready to

Connect with Seme?​

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If you think Seme may be a good fit for you, we invite you to request an initial appointment.

Request Appointment

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